{"id":21011,"date":"2019-02-21T12:43:53","date_gmt":"2019-02-21T04:43:53","guid":{"rendered":"https:\/\/football-tribe.com\/malaysia\/?p=21011"},"modified":"2019-02-21T15:34:26","modified_gmt":"2019-02-21T07:34:26","slug":"benda-benda-yang-wajib-ada-di-dalam-beg-senaman-korang","status":"publish","type":"post","link":"https:\/\/football-tribe.com\/malaysia\/2019\/02\/21\/benda-benda-yang-wajib-ada-di-dalam-beg-senaman-korang\/","title":{"rendered":"Benda-Benda Yang Wajib Ada Di Dalam Beg Senaman Korang"},"content":{"rendered":"

Jika korang adalah seseorang yang sering bersenam, korang pasti akan mempersiapkan diri korang dengan jadual senaman yang lengkap. <\/span><\/p>\n

Ia sepatutnya sama apabila berkaitan dengan alatan bersenam korang. Korang boleh saja tidak mendapatkan barang-barang ini untuk bersenam, tetapi barang-barang ini akan menampakkan bahawa korang adalah seorang yang bersedia. Tambahan pula, ia akan memberi kesan yang baik untuk korang. <\/span><\/p>\n

Weightlifting Chalk<\/i><\/b><\/p>\n

\"\"<\/p>\n

Sebelum korang salah faham. Kita bukan bercakap tentang kapur putih yang sering digunakan oleh cikgu. Tetapi, kita bercakap tentang <\/span>Magnesium Carbonate<\/span><\/i>. Salah satu debu putih yang dipakai oleh ahli bina badan bertujuan untuk menguatkan cengkaman tangan. Ia akan mengurangkan kelembapan pada tangan korang dari peluh bagi membantu korang mengangkat alat senaman berat. A<\/span><\/p>\n

Tuala <\/b><\/p>\n

Selain manfaat yang jelas untuk mengelap peluh dari badan korang, tuala boleh digunakan untuk melepaskan cengkaman anda pada pelbagai latihan menarik, seperti <\/span>Pull-Ups <\/span><\/i>atau <\/span>Rows<\/span><\/i>. Pastikan tuala korang tidak nipis – korang tidak mahu ia koyak semasa menggunakannya. <\/span><\/p>\n

Kasut Gym <\/b><\/p>\n

Kasut perlu berada di dalam beg korang apabila menuju ke gym, bukan di kaki. Hal ini kerana kesan daripada kotoran luar seperti lumpur yang melekat di tapak kasut anda dan ia boleh mengotorkan kawasan gym. Sifat peka korang dapat mengelakkan daripada kecelakaan yang tidak berbau. Tetapi ini tidak bermaksud korang tidak perlu memakainya, tetapi pastikan ia kekal bersih dan tidak berbau. <\/span><\/p>\n

Mini-Bands<\/b><\/p>\n

\"\"<\/p>\n

 <\/p>\n

Ia adalah salah satu alat yang wajib ada di dalam beg. Ia boleh dijadikan sebagai alat senaman sewaktu memanaskan badan. Mini-Bands juga boleh digunakan untuk menguatkan bahagia tangan atau kaki yang tidak dominan. Pastikan korang mempunyai alang regangan daripada pelbagai saiz untuk korang pelbagaikan senaman. <\/span><\/p>\n

Yoga Mat <\/i><\/b><\/p>\n

Anda tidak perlukan <\/span>Yoga Mat<\/span><\/i><\/a> jika mahu lakukan senaman. Tetapi korang perlukan <\/span>Yoga Mat <\/span><\/i>bagi memastikan keselamatan ketika melakukan aktiviti senaman. Permukaan yang licin, lembut dan bersih dapat melindungi korang daripada kuman-kuman yang terdapat di atas lantai gym. <\/span>Yoga Mat <\/span><\/i>juga senang dibawa kemana-mana dan boleh diletakkan di dalam beg gym. <\/span><\/p>\n

Seluar <\/b>Tight<\/i><\/b><\/p>\n

Sesetangah seluar <\/span>tight <\/span><\/i>sememangnya dikhaskan untuk sesetengah jenis sukan, seperti bola sepak dan bola keranjang. <\/span>Seluar <\/span>tight<\/span><\/i><\/a> ini bertindak mengurangkan kecederaan kepada kaki serta mempercepatkan pemulihan dari kecederaan. Kami cabar korang untuk cuba pakai seluar <\/span>tight <\/span><\/i>ketika bermain futsal atau bola jaring. Korang pasti akan rasakan kelainannya. <\/span><\/p>\n

Tali pinggang pergelangan tangan<\/b><\/a><\/p>\n

\"\"<\/p>\n

Untuk beberapa latihan, seperti <\/span>deadlift<\/span><\/i><\/a>, apa yang kelihatan seperti beban bagi korang ia sebenarnya bergantung bagaimana cara korang menyalurkan beban tersebut. Tali pinggang ini bertujuan untuk menguatkan cengkaman korang pada <\/span>barbell <\/span><\/i>dan mengurangkan korang daripada mendapat kecederaan. <\/span><\/p>\n

Segala kelengkapan ini korang boleh dapatkan di mana-mana kedai sukan yang menjual kelengkapan sukan. Tetapi jika korang tidak mahu membuang masa, korang boleh ke laman <\/span>Shopee!<\/span><\/a><\/p>\n

Laman web Shopee<\/a> sedang mengadakan kempen <\/span>Shopee For Men : Everything a Man Needs <\/i><\/b><\/a>diantara 21 Feb sehingga 25 Feb.<\/span><\/p>\n

\"\"<\/p>\n

Antara yang menarik sepanjang kempen ini berlangsung, korang boleh dapat segala kelengkapan sukan tersebut dengan harga yang murah serta pulangan wang untuk perbezaan harga sebanyak 200% jika korang boleh buktikan yang harga di Shopee<\/a> lebih mahal daripada jualan atas talian lain yang lain. <\/span><\/p>\n

Selain daripada itu, korang boleh menikmati bayaran ansuran dan tidak ada faedah yang perlu dibayar. Shopee juga menawarkan harga barangan serendah RM25 dengan penghantaran percuma. <\/span><\/p>\n

Kempen kali ini bakal diserikan lagi dengan beberapa tema menarik sepanjang kempen tersebut dijalankan. Untuk korang yang mencari produk kecergasan. Pada 23 Feb, Shopee<\/a> akan mengadakan kempen <\/span>Fitness & Health Buffs<\/span><\/i>, dimana korang boleh membeli produk kecergasan terkini, peralatan sukan, suplemen kesihatan, <\/span>protein <\/span><\/a>dan pelbagai lagi dengan harga yang murah.<\/span><\/p>\n

\"\"<\/p>\n

Manakala pada 21 Feb, pihak Shopee<\/a> akan mengadakan <\/span>Tech, Gaming & Car Fans<\/span><\/i>. 22 Feb pula bakal diadakan <\/span>Stylish Gents<\/span><\/i>, dimana para lelaki boleh dapatkan barangan peribadi dengan harga yang murah. Shopee juga turut mementingkan kekeluargaan dalam menjalankan aktiviti bersukan apabila mengadakan kempen <\/span>Family Men <\/span><\/i>pada 24 Feb nanti. <\/span><\/p>\n

Tetapi, jika korang terlepas salah satu daripada lima hari kempen <\/span>Shopee For Men<\/span><\/i><\/a>. Korang boleh dapatkan pada hari terakhir kempen <\/span>Super Men Day <\/span><\/i>pada 25 Feb nanti. Dengan beberapa tawaran harga yang tidak masuk akal dan mampu dimiliki.<\/span><\/p>\n

\"\"<\/p>\n

Guna baucar eksklusif Shopee<\/a> sekarang dan mendapat diskaun dalam Shopee<\/a> Coins sebanyak RM7 bagi pengguna baharu\/pertama kali membeli-belah dengan kod promosi: <\/span>BALL7<\/b> jika berbelanja lebih dari RM50 mengikut terma dan syarat.<\/span><\/p>\n

Manakala dapatkan Shopee<\/a> Coins sehingga RM10 untuk pengguna sedia ada menerusi kod promosi: <\/span>BALL10<\/b> jika berbelanja lebih dari RM80 mengikut terma dan syarat.<\/span><\/p>\n

Layarilah Shopee<\/a> sekarang! #ShopeeforMenMY<\/span><\/p>\n

\"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Jika korang adalah seseorang yang sering bersenam, korang pasti akan mempersiapkan diri korang dengan jadual senaman yang lengkap. Ia sepatutnya sama apabila berkaitan dengan alatan bersenam korang. Korang boleh saja tidak mendapatkan barang-barang ini untuk bersenam, tetapi barang-barang ini akan menampakkan bahawa korang adalah seorang yang bersedia. Tambahan pula, ia akan memberi kesan yang baik untuk korang. Weightlifting Chalk Sebelum korang salah faham. Kita bukan bercakap tentang kapur putih yang sering digunakan oleh cikgu. Tetapi, kita bercakap tentang Magnesium Carbonate. Salah satu debu putih yang dipakai oleh ahli bina badan bertujuan untuk menguatkan cengkaman tangan. Ia akan mengurangkan kelembapan pada tangan korang dari peluh bagi membantu korang mengangkat alat senaman … Continue reading “Benda-Benda Yang Wajib Ada Di Dalam Beg Senaman Korang”<\/a><\/p>\n","protected":false},"author":16,"featured_media":21019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1368],"tags":[2567],"class_list":["post-21011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kolum","tag-shopee"],"yoast_head":"\nBenda-Benda Yang Wajib Ada Di Dalam Beg Senaman Korang - Football Tribe Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/football-tribe.com\/malaysia\/2019\/02\/21\/benda-benda-yang-wajib-ada-di-dalam-beg-senaman-korang\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benda-Benda Yang Wajib Ada Di Dalam Beg Senaman Korang - Football Tribe Malaysia\" \/>\n<meta property=\"og:description\" content=\"Jika korang adalah seseorang yang sering bersenam, korang pasti akan mempersiapkan diri korang dengan jadual senaman yang lengkap. 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