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</html><thumbnail_url>https://football-tribe.com/malaysia/wp-content/uploads/sites/13/2017/09/japanese-football-trainin-014.jpg</thumbnail_url><thumbnail_width>1100</thumbnail_width><thumbnail_height>660</thumbnail_height><description>&#x201C;Skill atau taktikal bukan masalah utama pemain Malaysia. Jika tidak, masakan pemain bawah 12 dan 15 tahun kita mampu menang dan bersaing dengan kelab-kelab luar. Masalah kita bermula di usia 16-17 tahun di mana otot mula berubah dari remaja ke dewasa. Fitness atau Strength &amp; Conditioning mereka tidak berada pada tahap optimum. Di sini kita mula ketinggalan. Diet serta resistance training yang tepat memainkan peranan utama. &#x201D; Itulah kata-kata bekas pemain ragbi negara, Iskandar Salleh yang merupakan pemegang sijil level 2 strenght &amp; conditioning daripada World Rugby. Beliau mahu ubah program Strenght &amp; Conditioning bola sepak Malaysia agar semua pemain tempatan setanding dengan pemain antarabangsa yang lain. &#x201C;Kebanyakan orang bila &hellip; Continue reading ""</description></oembed>

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