{"version":"1.0","provider_name":"Football Tribe Indonesia","provider_url":"https:\/\/football-tribe.com\/indonesia","author_name":"tribeindonesia","author_url":"https:\/\/football-tribe.com\/indonesia\/author\/tribeindonesia\/","title":"Tribe Tank: Latihan 3 Zona Lapangan untuk Melatih Fase Menyerang | Football Tribe Indonesia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rGPtfUan7c\"><a href=\"https:\/\/football-tribe.com\/indonesia\/2018\/04\/03\/tribe-tank-latihan-3-zona-lapangan\/\">Tribe Tank: Latihan 3 Zona Lapangan untuk Melatih Fase Menyerang<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/football-tribe.com\/indonesia\/2018\/04\/03\/tribe-tank-latihan-3-zona-lapangan\/embed\/#?secret=rGPtfUan7c\" width=\"600\" height=\"338\" title=\"&#8220;Tribe Tank: Latihan 3 Zona Lapangan untuk Melatih Fase Menyerang&#8221; &#8212; Football Tribe Indonesia\" data-secret=\"rGPtfUan7c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/football-tribe.com\/indonesia\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/football-tribe.com\/indonesia\/wp-content\/uploads\/sites\/10\/2018\/04\/Tribe-Tank.jpg","thumbnail_width":1200,"thumbnail_height":674,"description":"Latihan tiga zona lapangan menjadi salah satu latihan yang kami gunakan untuk melatih model permainan, mulai dari BUdiKi (Build Up dari Kiper), progres ke sepertiga tengah dan akhir, kombinasi di antara ketiga penyerang, dan pressing."}